Soya Sattu Seekh Kebab
Hello everybody, it's Brad, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Soya Sattu Seekh Kebab. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Soya Sattu Seekh Kebab is one of the most favored of recent trending meals on earth. It's easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They're nice and they look fantastic. Soya Sattu Seekh Kebab is something which I have loved my whole life.
Many things affect the quality of taste from Soya Sattu Seekh Kebab, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Soya Sattu Seekh Kebab delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Soya Sattu Seekh Kebab is 4 People. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Soya Sattu Seekh Kebab estimated approx 30 mins.
To begin with this recipe, we must first prepare a few ingredients. You can cook Soya Sattu Seekh Kebab using 13 ingredients and 4 steps. Here is how you can achieve that.
Soya Sattu Kebab is a Perfect, Tasty & Healthy Protein-Rich Snack.
It is full of flavour, crispy on the outside and soft, juicy & smooth inside. Every bite is just delight!
Soya Chunks & Sattu are the two main ingredients in this recipe which makes it Highly rich in protein.
Also these kebabs are shallow fried using very little of natural groundnut oil which makes it a super healthy food. It's absolutely vegan too.
Soya chunks are highly rich in protein and due to it's texture, it tastes very close to the meat seekh kebab. Hence it's also known as "vegetarian’s meat".
Sattu is a protein-rich flour made from roasted and powdered chana (Bengal gram) or other pulses and cereals. Many a times, Sattu is referred to as "Poor man’s protein".
Do try out this simple & easy to make recipe and I am sure Kids and adults both will love it.
It can be served as a tea-time snack or goes well with rumali roti too for lunch/dinner.
Enjoy hot with tomato-chilli or green chutney and onion slices!
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Ingredients and spices that need to be Make ready to make Soya Sattu Seekh Kebab:
- 1 cup Soya Chunks
- 1/2 cup Chana Sattu
- 1 onion, chopped
- 1 potato, boiled & grated
- Handful Coriander leaves, finely chopped
- 1/2 tsp Garam Masala powder
- 1/4 tsp red Chilli powder
- 1/4 tsp Black Pepper powder
- 1 tsp tea masala powder(cardamom,pepper,cloves,cinnamom,nutmeg)
- 1 tbsp Mustard oil
- 1 tsp Lemon Juice
- to taste Salt
- 2-3 tbsp Groundnut Oil or any other oil for shallow frying
Steps to make to make Soya Sattu Seekh Kebab
- Soak soya chunks in hot water for 15 mins. Now drain & wash with normal water. Squeeze all the water out and blend it to a fine paste.
- Now combine it with sattu, chopped onions, mashed potato, coriander, red chilli powder, black pepper powder, garam masala powder, spice tea masala powder, mustard oil, lemon juice, and salt.
- Mix it well and divide the mixture into 10 equal portions. Roll each ball to the skewer as seen in the picture.
- Heat oil in a pan or grill and shallow fry the kebabs till it is brown on both sides. Enjoy hot with tomato-chilli or green chutney!
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So that is going to wrap it up for this exceptional food Easiest Way to Make Perfect Soya Sattu Seekh Kebab. Thanks so much for your time. I am confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
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